Natural Health Benefits

This health blog is written with you in mind as the promotor of your own health. The nutritional approach is not new; many great visionaries have embraced it.

In 390 BC Hippocrates said "Let food be your medicine and medicine be your food". Modern medicine has by and large sidelined diet as part of health in favour of "the magic bullet" drugs created during the 20th century. Now we are in the 21st century, we have now started to once again embrace natural health benefits as the way forward.

Health -a nutritional therapist’s health experience and guidance about herbs

Your health and the benefits of using nutritional therapy with herbs

The Natural health of the Immune system and how it works

An information page about the natural immune system and how it helps to maintain health

health and food Intolerance - what is it?

health and food intolerance - what is it and how can we overcome it?

Health and beauty -a nutritional therapist’s guidance

Health and how to look more beautiful inside and outside using good nutrition

health and cancer treatment clinic

health and treatment for cancer using Hoxsey protocol in a clinic in Mexico

Health eBooks - a collection of recommended titles

A Health page devoted to eBooks recommended by a nutritional practitioner

Health advice regarding junk food

A nutritional therapist’s information page on Junk food and how it is affecting health

Health and osteopathic medicine

A guide to Osteopathy – a form of physical medicine that helps to restore balance. Also how it works and for what health conditions.

Health benefits of Yoga and Meditation

Yoga is one of the oldest health practices. An information page on how to use Yoga and mediation in your everyday life to relieve stress and other conditions

Health and Chinese medicine - what it is and how it works

health and Chinese Traditional Medicine - how it works and how it can help to cure cancer

Health and Tai-Chi – is the unique system of exercise designed by Taoist monks

Health and Tai-Chi – is the unique system of exercise designed by Taoist monks. It uses every part of the body and has become more popular form of non-strenuous exercise.

Health –Reflexology and Reiki, two therapies that use the reflexes in the body

An information page on the use of Reflexology and Reiki to promote health and how it works

Health and Mind and Body medicine - what it is and how it works

Health and Mind and Body medicine, Moods attitudes and beliefs can affect virtually every chronic illness. This page explains what it is

Health – A guide to therapeutic massage

A guide to the use of therapeutic massage on the health of the body. Different kinds of massage, and how it works

Health and magnetic field therapy - how it works

health and magnetic Field therapy - how it works, and what it can do for the body

Health -a nutritional therapist’s guide to Kinesiology

An information page on alternative health therapy and Kinesiology, what it is, how it works and what to expect from treatment

Health and hydrotherapy - how water can be used as a healing agent

Health and ways to use water - there are many ways in which you can use water to heal, to alleviate many problems and to relax you. Water is one of the most versatile agents around!

Health and Homeopathy – a guide to what it is and how it works

An information page on the health benefits of Homeopathy, what it is and how it works

Health Guide to chiropractic therapy

A health information page about chiropractic treatment and how it benefits you, how it works and what it does

Health from Bach Flower Remedy Therapy

Health from Bach Flower Remedies - A system of therapy available from naturopaths and homeopaths

Health - a guide to aromatherapy

Health benefits - information page on aromatherapy, how it works, how to use and the beneficial effects on various conditions that you can do at home

Health -a guide to alternative healing therapies

A health information page on Acupuncture, how it started, how it works and what happens during treatment with links to other alternative therapies

Health Site map - All subjects covered on this site broken down by category

A site map to explain the various categories on this health site

Health and the Emotional Freedom Technique

Health and implementing the Emotional Freedom Technique

Natural Health Benefits Nutritional Therapy

A nutritional therapist's true life health experience of overcoming breast cancer using nutritional therapy

Health Benefits from sunshine – a nutritional therapist’s health experience

A nutritional therapist’s health experience of overcoming breast cancer and other illnesses using nutritional therapy

health, colds and flu - how to relieve them naturally

Health remedies the natural way for the cold and flu season

Health supplements to take when suffering from breast cancer

A nutritional therapist’s health experience of overcoming breast cancer and other illnesses using nutritional therapy

Health and ways of overcoming illness

A nutritional therapist’s health experience of overcoming breast cancer using nutritional therapy

Health advice regarding the strategies to use if you are diagnosed with cancer

A health advice page on the best strategies to use if you or a loved one is diagnosed with cancer. To consider options and examine well researched information on natural cancer treatments

Health Benefits of Laetrile or B17

A nutritional therapist’s health experience of overcoming breast cancer and other illnesses using nutritional therapy