Natural Health Benefits Site map

On this Natural Health site, I hope you can easily find what you are looking for. I have created this map so you can quickly navigate to the information you are looking for.

I hope you return often and follow the updates.

My Services and Resources

Products that are free of chemicals and additives

Health helpline - Ask a question and get an answer by email

Get an online Report for individual diet advice and to find out if you are deficient in nutrients

E Book Library - The best recommended ebooks for well-being

FREE ebooks to download

My research led me to write this book which covers all aspects of health and gives health advice, tips and plenty more

Cancer: Therapies, my experiences and Advice

My Story of how I returned to health after my breast cancer diagnosis

Advice on a special diet to avoid cancer and also to treat it.

Supplements targeted at cancer

Indole 3 Carbinol - a supplement from vegetables like broccoli that has acted as a breakthrough for cancer sufferers

More about how Essential fatty acids help in the fight against cancer here Also about how Dr Budwig pioneered a special diet using EFAs and amino acids.

Essiac Tea - the benefits and how it works to treat cancer

B17 or Laetrile - The benefits and how it works to treat cancer. Get FREE report about cancer on this page

The health secrets of B17 and how it has been suppressed and driven underground

Advice if you are diagnosed with cancer

Some advice and guidance if you decide to seek an alternative approach for cancer treatment

What are the financial costs for going ahead with alternative treatments?Find out here.

The difference between natural health therapy and the medical approach. FREE report on this page about cancer and the nutritional approach to treat it

The amazing story of the treatment protocol used and developed by Harry Hoxsey to cure cancer and the legacy he has left that is still available for patients today

Natural Benefits for Health

The benefits of detoxifying your body

The benefits of Herbs for health

The benefits of spices to cure many ailments

The benefits of Drinking enough Water

The benefits of Sleep

The benefits of Sunshine

The benefits of good posture

The benefits of Exercise

The benefits of healthy cooking

The benefits of Essential fatty Acids

Alternative Health Therapies explained:

Please follow the links below to find out more about some other alternative health therapies used to treat illnesses and ailments and promote health.

Acupuncture

Aromatherapy

Bach Flower Remedies

Chiropractic treatment

Learn the Emotional Freedom Technique (EFT)

Homeopathy

Hydrotherapy

Health and Herbal Medicine

Kinesiology

Magnetic Field Therapy

Mind and Body medicine

Osteopathy

Reflexology and Reiki

Tai-Chi

Therapeutic massage

Traditional Chinese Medicine

Yoga and Meditation

Nutritional and alternative therapy for cancer treatment

Specific Health Advice for Men, Women, Children and Families

Health Advice for Women

Health Advice for Men

Health Advice for Children

Health Advice for Teens

Health and advice about Sex

How to enhance fertility using nutritional support

The pros and cons of taking HRT explained here

Advice for staying well whilst traveling away on trips or on holiday

Weight Loss and Health

The best diets that work for health

How to lose your excess weight forever - A FREE diet book to download

What to eat to stay in good health - with a link to subscribe to free monthly newsletter and free recipe books

About Modern food production:

How Modern food production uses hormones in animal feeds and their effect on health.

Find out how research into native peoples diets holds the secret to long life

How the UK's Mad Cow Disease came about

Genetically Modified foods and their effect on health

A look at various additives in food and their effect of health

Dangers to Health and Health Advice:

Health hazards of Drinking alcohol, coffee and cow's milk

How the chemical hormones in our environment are causing diseases like cancer and oestrogen dominance in females

Health hazards of smoking

What are the effects on our wellbeing by Smoking and ingesting cannabis?

Health hazards of fast "junk" foods

Health hazards of prescription drugs with the depletion of nutrients

Do Prescription drugs really help our health?

Will vitamins and Minerals be outlawed?

Natural ways to relieve and prevent the common cold and flu

Health conditions brought about by diet:

The importance of keeping a healthy alkaline balance in the body and the symptoms of too much acidity

Do you have symptoms like migraines, fatigue or digestive problems that won't go away? Find out here about food intolerance

The implications of an overgrowth of candida in the gut and the symptoms

Try this diet quiz to see if your diet is a good one

Mind and Spirit

Mental Health conditions that can be helped by diet

Energy -Your Secret Weapon for health

Good posture is vital for wellbeing

Eating disorders that can be helped by diet

The Spiritual Health Journey

Health and Sex

The Immune System and Nutrients:

How the immune system works

Why do we need antioxidants?

Nutrients from food - a fact file

Superfoods for super health

Looking Younger

The best foods for health and beauty

How you will look and feel by following the diet recommendations

Find out about how to slow down the aging process And how the science of Longevity Medicine is the future of health care

Find out how research into native peoples diets holds the secret to long life

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